As the September sun spills over the vineyard, join us on the patio at The Folly of Man for a morning of movement, breath, and connection designed to elevate your energy and restore your inner balance.
Guided by Debra Hess, this 90-minute practice is an invitation to come home to yourself—to remember that your body is designed for dynamic, thriving, creative energy. Set amidst the beauty of wine country, the vineyard becomes our anchor and grounding presence, allowing us to confidently open, expand, and release the stagnation of modern living.
Arrive at 9am and we will start at 9:15am.
CLICK HERE FOR TICKETS
What You’ll Experience
Community Connection – Gather with kindred spirits in a serene setting, creating space for meaningful presence.
Breathwork for Love & Flow – Gentle yet powerful techniques to open energetic channels and invite the heart forward.
Alignment & Awakening – Yoga postures crafted to enliven what has been quiet, bringing harmony to body, mind, and spirit.
Raising Your Vibration – A final breath sequence to integrate the energies of practice and elevate your whole being.
Earth Connection – Closing integration with the land, honoring Gaia as our shared home.
After class, enjoy a seasonal herbal refresher as you linger in the stillness of the vineyard before the day unfolds.
What to Bring
Yoga mat
Water
Blanket for bolstering
Eye mask or scarf for meditation